ARE YOU IGNORING THE ONE THING
THAT’S RESPONSIBLE FOR EVERYTHING YOU’RE FEELING?
Transform your nervous system from the inside out, without leaving your home
Online Somatic Coaching
You’ve done your fare share of inner work. you have gone to therapy, life coaching, workshops, and so on . It was all okay. But something BIG was missing.
After years of driving across town, waiting in traffic, sitting in that drab little office – you’re still a nervous wreck.
You learned a little bit about why you do the things you do.
But there was a critical element missing.
Why couldn’t your old therapists and coaches help you get to the root of what’s eating you?
Because the answer isn’t in your thoughts or words.
The answer is in your body.
If you don’t address the energy patterns, fear and the stress stored in your body, nothing improves.
Learn to decipher the messages your body is sending you.
Your body is like a fine-tuned GPS system that helps you navigate your life… when you know how to listen.
The terror, dread, and stress show you where – and how – you’ve gone off course.
Somatic coaching helps you get back on track so you can feel fully alive.
Somatic Coaching is one of the most effective forms of coaching available.
In Somatic coaching, we actually address the underlying patterns in your nervous system.
The neck pain. The pit in your stomach. The teeth-grinding tension in your jaw.
Those sensations are your body screaming for your attention.
Somatic coaching shows you how to take those messages and transform your life.
End your social anxiety.
Develop unconditional confidence
Feel relaxed and safe inside your body.
Experience delicious presence – you, here, now, alive.
Somatic coaching promises all of this and more when you do it properly with a well-trained guide.
When nothing else has helped, it’s time to try something new.
Hi, I’m Manuel Manotas.
I offer Somatic coaching to my clients because I know it’s the best, most effective form of coaching available.
Give yourself a chance to go beyond your thoughts and feelings. Discover the root of what’s ailing you.
Your body is desperately trying to get your attention.
Now is the time to start listening.
The next step is simple:
Testimonials
“Manuel is a wonderful guide, and highly recommended. After seeing Manuel for many months, we’ve delved deeply into what was causing me real problems in life and at work. What I came in hoping for a quick fix turned into a true exploration of myself, and where my anxieties come from, why I struggled to get out of bed, and how we can address these. Each difficulty is presented not as a problem to stamp out, but something to be curious about and explore. Manuel presented no judgement, and a constant source of support and positivity, while allowing me to get through what I needed to, without just giving me answers or prescriptions. I feel that Manuel was a wonderful guide in allowing me to find answers by myself, with just a hint or guess here or there to keep me on the track to discovering them. Could not recommend him enough!
“Dr. Manu is a compassionate, kind, non-judgmental and loving therapist, life coach and mentor. An extraordinary, caring human being who knows the way out of the desert. In a world hungry for love Dr. Manu provides the tools to begin the healing process as we learn to love and forgive ourselves. I have seen the results of someone who has worked with Dr. Manu. Their productivity has increased, attitude has improved and overall performance has reached new levels. As an organization we are poised to embark on an unprecedented level of growth and Dr. Manu has been instrumental to coach some of the team members to be at their optimal level.”
“I have sought Manuel’s support and guidance at several times of great upheaval or change in my life. I know him to be compassionate, wise, and kind. He has been very helpful to me and I value his counsel greatly. He seems to know intuitively when to give plain old fashioned advice versus when to guide me to look deeper within myself for answers that I usually discover were already there to begin with. I recommend him without reservation.”
“Manuel is an outstanding! He’s approachable, supportive, and intelligent. He’s gives you time and space to process, while knowing how to ask the right questions to get the heart of the matter. I trust him deeply and am glad to have him on my side, especially during difficult times.”